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Sue Copening's Blog (135)

The Truth About Protein, Muscle and Weight Management



Following is an article from MEN'S HEALTH magazine. Note that Dr. Donald Layman is the same Dr. Layman that recently designed the MetaboliQ weight management system for Qivana and is the winner of the…

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Added by Sue Copening on April 18, 2010 at 1:30pm — 2 Comments

The Acorn Story - Truth & Consequences?

We all remember the non stop coverage of this incident last year. Here is a recent letter by Acorn CEO, Bertha Lewis...…





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Added by Sue Copening on April 16, 2010 at 9:30am — No Comments

The History of Juneteenth Celebrations...

The History of Juneteenth
... America moves to fulfill it's promise of "all men created equal with life, liberty, the pursuit of happiness and justice for all."


Juneteenth is the oldest known celebration commemorating the ending of slavery in the United States. Dating back to 1865, it was on June 19th that the Union soldiers, led by Major General Gordon Granger, landed at…
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Added by Sue Copening on April 11, 2010 at 6:30pm — 1 Comment

Letter from a Birmingham Jail

With the anniversary of the date of this letter approaching, and the preparation for Orlando's Juneteenth Music and Cultural Fesival underway, I thought it was a good time to read the words of one of America's great thinkers and leaders.…


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Added by Sue Copening on April 11, 2010 at 12:00am — 1 Comment

Is your House Paid For?



Is your house paid for?



"Insanity is doing the same thing over and over and expecting a different result."
...Albert Einstein



>>> WATCH VIDEO


>>> 24hr recorded:…
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Added by Sue Copening on April 9, 2010 at 11:00am — No Comments

What President Obama Didn't Say... by Dennis Kucinich





What President Obama Didn't…

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Added by Sue Copening on March 24, 2010 at 1:30pm — No Comments

Looking for a Job in Sales? Are you good? Do you have a Financial, Investment or Real Estate Background?

Sales Superstars Needed!

Self Starter - Motivated - Professional Appearance - Credibility



>>> WATCH VIDEO…


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Added by Sue Copening on March 17, 2010 at 9:30am — No Comments

39% Increase in Health Insurance Costs - with Possibility of 2nd Increase this Year

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Anthem Blue Cross’ Rate Hike Alibi, State And National Lawmaker Options

By: David Dayen - READ original story here

Friday February 12, 2010
">…

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Added by Sue Copening on February 15, 2010 at 3:30pm — 1 Comment

Legacy of Debt? or Wealth? ..it is your choice, the time is now! What do the EXPERTS say? “This is the best thing I’ve seen in decades.” T. Harv Eker, “Secrets of the Millionaire Mind” “I wish I h…

Legacy of Debt? or Wealth?

..it is your choice, the time is now!




What do the EXPERTS say?



“This is the best thing I’ve seen in decades.”


T. Harv Eker, “Secrets of the Millionaire Mind”



“I wish I had invented it myself”


Mark Victor Hansen, co-Author: Chicken Soup for the Soul and

the One Minute Millionaire



“They are head & shoulders above the rest.…
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Added by Sue Copening on February 4, 2010 at 12:43pm — No Comments

UFirst Alliance Banking Strategies Power Point

BankingStrategies.pps

Added by Sue Copening on January 31, 2010 at 9:31pm — No Comments

Wanted: Sales Professionals with Financial &/or Real Estate Knowledge

Learn about the Opportunities Available to you with United First Financial.



In today's challenging economic times, people are looking for options, tools, and solutions to their financial needs. UFirst™ has you covered.



You can create a full time income, part time, by sharing the secrets to getting out of debt, accumulating wealth, and building a financial legacy! …



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Added by Sue Copening on January 21, 2010 at 3:00pm — No Comments

Never ask these Survey Questions Again - from Leadership IQ

Never ask these Survey Questions Again



Here is a great article from Leadership IQ. While written from the perspective of "Employee Surveys" it would apply to surveys of your clients as well.



If your organization conducts employee engagement surveys, there's something you really need to know: Never ask a question you don't know how to fix. Sounds simple,… Continue

Added by Sue Copening on January 21, 2010 at 11:30am — No Comments

Expand your Business, add Thousands to your Bottom Line, in 2010

How you can Expand your Business

... and add more income in 2010




It’s official: We survived 2009. But you’re probably not spinning around in your office chair, throwing confetti in the air to celebrate. That’s because, though you may have survived, 2009 was an especially difficult year for business and personal finances.…



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Added by Sue Copening on January 20, 2010 at 12:30pm — No Comments

Death by Rubber Duck and Water Bottles?

STUNNING! The FDA continues to sell out the American Public



The FDA finally admits "concern" about BPA (note that ALL of Europe and Canada have BANNED BPA for years now). Now it's time to protect all Americans from the dangerous effects of BPA with common sense Federal legislation!



Send a letter to your Senators urging them to co-sponsor the BPA Act!…



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Added by Sue Copening on January 19, 2010 at 2:30pm — No Comments

Five Tips for Using Video to Grow your Business





Five Tips for Using Video to

Grow your Business in 2010


by Patrick Moran, Chief Strategy Officer at Fuze Box



It’s no secret that online video is hot. A recent study by comScore revealed that in October 2009, more than 167 million viewers in the U.S. watched an average of 167 videos each, while YouTube (YouTube) reached 1 billion views per day – or… Continue

Added by Sue Copening on January 12, 2010 at 10:00am — No Comments

Filtering OUT Success; is your mail filter COSTING you new business?

Filtering Out Success

....Is your Spam FILTER Costing You Money and Clients?



More and more companies and individuals are adding mail filters... victims of the software companies that convince them that filtering out spam is more important than customer or business info (did you ever notice that "spam filters" are promoted/marketed with spam? Ironic?).…

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Added by Sue Copening on January 4, 2010 at 1:30pm — No Comments

International Artist, Lawrence Holofcener Opens Art Gallery in Mount Dora

.

International Artist,

Lawrence Holofcener

Opens Art Gallery

in Mount Dora


... from Christina Padgett



International sculptor, painter, writer and actor, Lawrence Holofcener, has chosen to open his studio gallery in Mount Dora, which has had a long reputation as a mecca for art and antiques.



He and his wife, Julia, have lived in Europe for the past 15 years, where Mr. Holofcener…

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Added by Sue Copening on December 20, 2009 at 10:30am — 2 Comments

Health-care bill needs major improvement to be worth passing

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Health-care bill needs major

improvement to be worth passing


By Governor Howard Dean, M.D.

for the Washington Post
- December 17, 2009



If I were a senator, I would not vote for the current health-care bill. Any measure that expands private insurers' monopoly over health care and transfers millions of taxpayer dollars to private corporations is not real health-care reform. Real reform would insert…
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Added by Sue Copening on December 17, 2009 at 1:30pm — 2 Comments

Give the Gift of a BETTER SWING!

.





Give the Gift of a Better SWING!



The Bill Madonna GOLF Academy

is located at: The Orlando Marriott World Center Resort



Bill Madonna is...



PGA Master Professional - TOP 1% of all 29,000 PGA members

TOP 100 Golf Teachers in America - Golf Magazine

TOP Teachers in Florida - Golf…
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Added by Sue Copening on December 15, 2009 at 11:30am — No Comments

Get CASH BACK for your Online Holiday Shopping with BLASTOFF!



Get CASH Back when you

shop online with BLASTOFF!


http://bit.ly/BlastoffConnections



Here it why I think it's a great idea...



~ you get from 1 to 20% cash back

~ quite often shipping is free

~ it's convenient

~ you will not be a victim of your own unnecessary impulse…
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Added by Sue Copening on November 25, 2009 at 11:30am — No Comments

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