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Tools and Techniques to end Emotional Eating

Event Details

Tools and Techniques to end Emotional Eating

Time: June 30, 2012 from 1pm to 2:30pm
Location: New World Wellnes Center
Event Type: workshop
Organized By: Helen Vella
Latest Activity: May 31, 2012

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Event Description

Are you tired of constantly dieting and trying to lose weight?

When stress hits, do you hit the food?

Are you ready to stop your emotional eating?

It is possible to stop emotional eating.   Help is at hand.

At this workshop you will learn several techniques and tools to help you with your emotional eating.

Recognize triggers, what the food is doing for you, self sabotage and much much more.

Your investment is only $27.00 to end years of frustration around your emotional eating

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