Connections Groups

The Business Networking & Social Organization for Central Florida

Helen Vella
  • Female
  • United States
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Helen Vella's Friends

  • Clay A. Williams
  • Shun Bowling
  • Linda Barnby
  • Rob Courtenay
  • Noreen Coutain-Monticeux
  • Teri Siciliano
  • Sue Copening

Helen Vella's Page

Profile Information

Company Name or Business?
Vella & Associates
Position or Title?
Web Site Address?
Location or City?
Single or Married/Sig Other?
What your main purpose in joining? Social, networking, both, expand interests, learn business skills, find employment, or.... ?
Networking to make good contacts and do business.
Optional: PHONE and/or personal email
407 232 4439
Optional: Description of your business. What do you do, how does it benefit people and who is a good referral for you? You can also create a more extensive profile in GROUPS!
Holistic Therapies. Living Your Best Life is not always possible but learning how to keep balanced will help you achieve anything you want.
How did you HEAR/LEARN about the Connections Groups? If it was through a member or person... what is their name? (Give them KUDOS/Buzz!)
Sue Copenegan

Helen Vella's Blog

Self Help

Posted on February 16, 2013 at 2:18pm 0 Comments

Self Help is something most people will look for at different points in their lives.

There are so many ways for you to be able to help yourself in any part of your life.  One of the ways that I would like to mention is being aware of your energy and your emotions.

Most people are not aware of their energy and how it affects their communication.

Have you every walked into a room and immediately thought you do not like someone even though you have not met them or…


Anger & Stress during the Holidays

Posted on November 16, 2012 at 1:49pm 0 Comments

Anger and stress are two of the main emotions people express through the Holiday period.

Why do you think this is so?

Families get together and most families have some sort of dysfunction.   Some of the family members do not want to be there but will because the 'should', this leads to stress, resentment, anger and general unhappiness.

Children expect to receive the best,…


Perception is Reality

Posted on November 12, 2012 at 8:35pm 0 Comments

Perception is reality.

My ex boss used to say this to me all the time. He said no matter what your intentions are if others perception of you or your business is the opposite then that is reality.

What do others perceive of you or your business, are you projecting what you think you are projecting.

Some tips which could help you

Always say it like it is, do not over sell yourself or you company.

Be factual

Project your image from the heart

Get feed…


Emotional Eating Workshop Series

Posted on October 11, 2012 at 12:30pm 0 Comments

Do you struggle with your weight? Have you tried a lot of diets and nothing seems to keep the weight off? I'm putting together a 5 workshop series that can help you in solving your emotional eating problems once and for all.

Stay tuned here for updates, or check my website.

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