Connections Groups

The Business Networking & Social Organization for Central Florida

Helen Vella
  • Female
  • United States
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Helen Vella's Friends

  • Clay A. Williams
  • Shun Bowling
  • Linda Barnby
  • Rob Courtenay
  • Noreen Coutain-Monticeux
  • Teri Siciliano
  • Sue Copening
 

Helen Vella's Page

Latest Activity

Helen Vella posted a status
"What stops you find out http://ning.it/14yd4fx"
Mar 7, 2013
Helen Vella posted a status
"Business Networking Essentials now free until March 6! Grab your copy here: http://ning.it/14eerzC share so your friends get this book too"
Mar 2, 2013
Helen Vella posted a blog post

Self Help

Self Help is something most people will look for at different points in their lives.There are so many ways for you to be able to help yourself in any part of your life.  One of the ways that I would like to mention is being aware of your energy and your emotions.Most people are not aware of their energy and how it affects their communication.Have you every walked into a room and immediately thought you do not like someone even though you have not met them or even spoken to them?   Some will…See More
Feb 18, 2013
Helen Vella posted a status
"My self help book is FREE on Amazon for the next few days http://ning.it/Wzc1un please enjoy and share please."
Feb 16, 2013
Helen Vella posted a blog post

Anger & Stress during the Holidays

Anger and stress are two of the main emotions people express through the Holiday period.Why do you think this is so?Families get together and most families have some sort of dysfunction.   Some of the family members do not want to be there but will because the 'should', this leads to stress, resentment, anger and general unhappiness.Children expect to receive the best, 'whats in' gift which leads to more stress, especially with the financial burden and also the emotional pulls on your heart to…See More
Nov 16, 2012
Helen Vella posted blog posts
Nov 12, 2012
Helen Vella posted a blog post

Emotional Eating

Emotional eating? Do you really know when you are eating from an emotion?How did you get rewarded when you were a kid? Did you get ice cream, chocolate, candy or maybe fruit or a nice meal?Notice what is going on? Food as a happy reward, you feel good so you reward yourself with food. We all reward ourselves, glass of wine, nice meal, candy.All emotional eating.We also do the same thing when we feel bad, ice cream, pizza,chocolate a nice meal, wine.Recognize when you are doing this and do the…See More
Aug 20, 2012
Helen Vella posted a status
"Just finished putting the final details together for executive retreat Sept 21st - 23rd save the date it will be amazing."
Jul 31, 2012
Helen Vella is attending Clay A. Williams's event

SRB After Hours Biz Mixer at Blue Martini Mall at Millenia

July 18, 2012 from 5:30pm to 8pm
Come out and join as we present the state of small business to Orlando's Commissioners, Mayors and Law makers.This after hours Business Mixer will set the standard for small businesses and how we do business.~~ FREE to attend.If you would like to be a featured sponsor or business at this event by offering door prizes or silent auction items please call 407-536-1311 for details.See More
Jul 10, 2012
Helen Vella is attending Sue Copening's event
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Connections Groups Mini-Expo & Luncheon at Mimi's Cafe @ Millenia

July 17, 2012 from 8:30am to 2pm
A FULL DAY of networking fun!   Join us for part of it - or ALL of it.   Mimi's Cafe @ Millenia Mall  4175 Millenia Boulevard Co-hosted by: Philip Bellacicco & the Dr. Phillips Connections Groups Clay Williams & the SRB Group Sue Copening & Connections Groups  . . . (click below to enlarge text) Q?:  407-443-0348…See More
Jun 22, 2012
ALEXANDRA BALDA is attending Helen Vella's event

Networking with Emotional Intelligence at Mitchell's Fish Market

June 27, 2012 from 11:30am to 1pm
What are you getting out of your networking?Would you like more referrals that actually turn into business?Are you building relationships but still not getting clients or selling your product.Getting referrals and clients through networking is an art whether this is face to face or through social media.You will learn how to networking and incorporate emotional intelligence to really increase your client base and also increase your sales.Cost is $27.00 which includes lunch.Reserve your place…See More
Jun 19, 2012
Helen Vella is attending Dr. Linda Levine Silverman's event

"FASHION AGAINST BULLYING" ("FAB") MEDIA EVENT at Terrace 390

June 23, 2012 from 5pm to 9pm
Mark your calendars for June 23 in Orlando when "Fashion Against Bullying" ("FAB") comes to town. This highly successful, charity media event, direct from Atlanta, brings together renown entertainers, fashion models, and speakers to raise awareness about the epidemic of bullying that has spread across the nation. Tickets are available online at  https://takingastandthefabevent2.eventbrite.com/.For more information,…See More
Jun 9, 2012
Odette Lopez is attending Helen Vella's event

Networking with Emotional Intelligence at Mitchell's Fish Market

June 27, 2012 from 11:30am to 1pm
What are you getting out of your networking?Would you like more referrals that actually turn into business?Are you building relationships but still not getting clients or selling your product.Getting referrals and clients through networking is an art whether this is face to face or through social media.You will learn how to networking and incorporate emotional intelligence to really increase your client base and also increase your sales.Cost is $27.00 which includes lunch.Reserve your place…See More
Jun 8, 2012
Helen Vella posted blog posts
May 16, 2012
Helen Vella is attending Sue Copening's event
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Connections Health & Wellness Networking Lunch at Cantina Laredo

May 1, 2012 from 11:30am to 1pm
Connections Groups Health & Wellness Networking Luncheon TUESDAY - May 1st 11:30 AM to 1:00 PMCANTINA LAREDO 8000 Via Dellagio Way Off Sand Lake Road Orlando, FL  Join us for...11:30 - Open Networking NOON - Lunch & SpeakerFREE event! Join us for a casual luncheon and get to know others in the health and wellness…See More
Apr 30, 2012
Helen Vella posted a status
"Class tonight about how Meditation is great for clarity and health Herb Shop in Kissimmee 6.30pm"
Apr 9, 2012

Profile Information

Company Name or Business?
Vella & Associates
Position or Title?
Owner
Web Site Address?
http://www.vellaandassociates.com
Location or City?
Orlando
Single or Married/Sig Other?
Single
What your main purpose in joining? Social, networking, both, expand interests, learn business skills, find employment, or.... ?
Networking to make good contacts and do business.
Optional: PHONE and/or personal email
407 232 4439
Optional: Description of your business. What do you do, how does it benefit people and who is a good referral for you? You can also create a more extensive profile in GROUPS!
Holistic Therapies. Living Your Best Life is not always possible but learning how to keep balanced will help you achieve anything you want.
How did you HEAR/LEARN about the Connections Groups? If it was through a member or person... what is their name? (Give them KUDOS/Buzz!)
Sue Copenegan

Helen Vella's Blog

Self Help

Posted on February 16, 2013 at 2:18pm 0 Comments

Self Help is something most people will look for at different points in their lives.

There are so many ways for you to be able to help yourself in any part of your life.  One of the ways that I would like to mention is being aware of your energy and your emotions.

Most people are not aware of their energy and how it affects their communication.

Have you every walked into a room and immediately thought you do not like someone even though you have not met them or…

Continue

Anger & Stress during the Holidays

Posted on November 16, 2012 at 1:49pm 0 Comments

Anger and stress are two of the main emotions people express through the Holiday period.

Why do you think this is so?

Families get together and most families have some sort of dysfunction.   Some of the family members do not want to be there but will because the 'should', this leads to stress, resentment, anger and general unhappiness.

Children expect to receive the best,…

Continue

Perception is Reality

Posted on November 12, 2012 at 8:35pm 0 Comments

Perception is reality.

My ex boss used to say this to me all the time. He said no matter what your intentions are if others perception of you or your business is the opposite then that is reality.

What do others perceive of you or your business, are you projecting what you think you are projecting.

Some tips which could help you

Always say it like it is, do not over sell yourself or you company.

Be factual

Project your image from the heart

Get feed…

Continue

Emotional Eating Workshop Series

Posted on October 11, 2012 at 12:30pm 0 Comments

Do you struggle with your weight? Have you tried a lot of diets and nothing seems to keep the weight off? I'm putting together a 5 workshop series that can help you in solving your emotional eating problems once and for all.


Stay tuned here for updates, or check my website.

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