Migraine ranks in the top 20 of the world’s most disabling medical illnesses. Amazingly, over 10% of the population, including children, suffers from migraine. Nearly 1 in 4 U.S. households includes …

[Helen Vella]

Migraine ranks in the top 20 of the world’s most disabling medical illnesses.

Amazingly, over 10% of the population, including children, suffers from migraine. Nearly 1 in 4 U.S. households includes someone with migraine.

Are you one of these people? Are you trying to get through your month living with the fear that a Migraine could strike at any moment?

Living in a family where Migraine is present can be very upsetting for all family members. There are many ways you can help relieve the onset of a Migraine.

Women with migraine may have higher risk of depression.
http://www.huffingtonpost.com February 22, 2012

Would you like a solution that is not medication and over the counter drugs?

Diet, Caffeine, Chocolate, Alcohol, Dairy Products are foods to avoid

Some alternative methods are Acupuncture, I have found also is there is some unresolved challenges including fear that have not been dealt with by the sufferer.

Physical therapy
 Acupuncture
 Massage
 Stress Management/Relaxation techniques, including Yoga, breathing, visualization, Tai Chi, meditation
 Biofeedback
 Hypnotherapy
 Cognitive Behavioral Therapy

Plenty of water and keeping a journal of when you get your Migraines and what triggered them. Then you know what the triggers are for you specifically and then you can modify your behavior.

If you are a sufferer or know someone who is please contact me for a free phone consultation.

What would your life look like if you were free of Migraines?

Book your private session now to rid yourself of Migraines