Connections Groups

The Business Networking & Social Organization for Central Florida

Bill Gernaat
Share on Facebook

Bill Gernaat's Friends

  • Sue Copening

Bill Gernaat's Page

Profile Information

Company Name or Business?
High Five Health
Position or Title?
Web Site Address?
Location or City?
Single or Married/Sig Other?
What your main purpose in joining? Social, networking, both, expand interests, learn business skills, find employment, or.... ?
Networking and social
Optional: PHONE and/or personal email
Optional: Description of your business. What do you do, how does it benefit people and who is a good referral for you? You can also create a more extensive profile in GROUPS!
I work with people of all ages, from adolescent to elderly, losing weight (2 to 5 pounds per week average), lowering cholesterol and blood pressure and reducing or eliminating medications. 70% of the population are candidates for my services. I am working with physicians and health professionals to implement this program in their practices. Type II Diabetics are a good referral for me because I am often able to help them reverse the diabetes through weight loss and proper health coaching. My services are free and there are no contracts, no enrollment fees, no monthly quotas. It's my job to help you get healthy and then show you how to stay that way....for life.
How did you HEAR/LEARN about the Connections Groups? If it was through a member or person... what is their name? (Give them KUDOS/Buzz!)
Bobbi Govanus

Bill Gernaat's Blog

Lose 2 to 5 pounds a week

Posted on March 19, 2010 at 12:15pm 0 Comments

Every day, I deal with clients who have struggled with weight issues. 3 out of 4 of us are overweight and heading towards obese. There is no magic pill, no magic shot, no magic ju ju juice that is going to work long term. It's simple math. More calories in than you burn, gain weight. Less calories in than you burn, lose weight. Equal calories equal burn, weight stabilization.

If you do something in the short term for the immediate gratification, you will be right back where…


Comment Wall (1 comment)

You need to be a member of Connections Groups to add comments!

Join Connections Groups

At 11:21am on April 11, 2010, Jannese Garcia said…
Hello! Hope your day is going well. I am a member of connections group too, and believe this is such a great avenue to be able to meet new people. I hope you will share great information with me as I will with you. One thing I would like to share with you is something that as changed my life, and is helping me help others achieve the same. Place close attention to the information I am sharing with you and keep an open mind as this is truly amazing. Think about this...if you stay doing the same thing you are doing right now the next 5 years will be the same right? Time is the only thing you can never get back. It is lost forever. Discover a new way to live your life on your own terms, and have more time with your family! I have 3 boys, and my dream is to have more time with them without having to ask permission from the boss. If you can dream it, visualize it, then you can achieve it. The world is in your hands; all you have to do is get out of your box, and dream BIG dreams! Check out this website. Look through it, inform yourself, research, and decide for yourself if the time to change is now, or never. Please let me know if I can answer any questions you have. Stay safe and be blessed!

"Many of life's failures are people who did not realize how close they were to success when they gave up, or didn't listen when opportunity was knocking"- Thomas Edison

Check it out...


Do you write?
Take photos?
Dine out?


Click to "Refer & EARN!"

referral commissions
"This has created a referral BRUSH FIRE for my business."
...Scott Sheaffer,
Mortgage Broker
for more info.  

Be a Sponsor!


Would you like to...
** Have YOUR banner ad here on the MAIN Page?
** Get featured in the email newsletter to ALL 10,000+ Connections members?
** Be on the "Featured Members" leaderboard OR have your EVENT featured?
>> CLICK HERE for info


Shop Nest Bedding® Now!

© 2020   Created by Sue Copening.   Powered by

Badges  |  Report an Issue  |  Terms of Service