The ImmelBar™ is a 3.5 pound weighted swing trainer with a leather grip and black foam pads for physical conditioning drills. Using the ImmelBar™ correctly builds power, resistance, release and extension. The user will sense a feeling of the club falling from the end of their backswing into the beginning of their downswing. In the correct golf swing, the forearm rotation should not be a conscious event. This rollout of the arms will feel natural with the ImmelBar™. The weight of the club during the downswing encourages a powerful arm swing and body turn through the ball, eliminating the “hit impulse”.