Connections Groups

The Business Networking & Social Organization for Central Florida

Generic Category (English)728x90

Event Details

Yoga Nidra

Time: May 19, 2018 from 11am to 12pm
Location: The Doolin Healing Sanctuary
Street: 1794 N. Acadian Drive
City/Town: Deltona
Website or Map: http://www.padaran.com
Phone: 386 479-8151
Event Type: health, fitness, spiritual
Organized By: Daya Devi-Doolin Pres. The Doolin Healing Sanctuary
Latest Activity: May 5

Export to Outlook or iCal (.ics)

Event Description

“Yoga Nidra means sleep with a trace of awareness. It is a state of mind in between wakefulness and dream. When you practice Yoga Nidra you are opening the deeper phases of your mind. At this moment, your intellectual mind is operating, but when you are able to relax, the subconscious and unconscious levels of the mind open.” (from Yoga Nidra by Swami Satyananda Saraswati)

Let Yogini, Daya Devi-Doolin guide you through an hour of deep relaxation for relief from your day-to-day stress. Starting with light stretching from the supine position, leading into a guided conscious relaxation…turning inward, away from outer world experience.

Yoga Nidra can bring many benefits to your life besides relaxation: it has the power to profoundly heal and bring awareness to the body, balance excess stress, increase sleep quality, and release emotional and energetic tensions….returning you to your essential peaceful nature.

Cost is $25 per class

Time is 11 am to Noon

Bring blanket, yoga mat and pillow

Register - 386 479-8151

Your body naturally eliminates wastes on its own but sometimes stress, poor food choices and the demands of life can slow your system down. Assisting your body on its quest to cleanse and detoxify through exercise speeds up the digestion process. More specifically, yoga is the best way to stimulate and detox your body because almost every practice incorporates twisting, turning and bending.

Comment Wall

Comment

RSVP for Yoga Nidra to add comments!

Join Connections Groups

Attending (1)

Check it out...

Sponsors:

Do you write?
Take photos?
Dine out?
CONTRIBUTORS

WANTED!


ShawAcademy Limited Time Offer One FREE Course

Click to "Refer & EARN!"
$400-$1000

referral commissions
"This has created a referral BRUSH FIRE for my business."
...Scott Sheaffer,
Mortgage Broker
407-443-0348
for more info.  



Be a Sponsor!

 

Would you like to...
** Have YOUR banner ad here on the MAIN Page?
** Get featured in the email newsletter to ALL 10,000+ Connections members?
** Be on the "Featured Members" leaderboard OR have your EVENT featured?
>> CLICK HERE for info

 

Shop Nest Bedding® Now!

© 2018   Created by Sue Copening.   Powered by

Badges  |  Report an Issue  |  Terms of Service